Autoimmune disease · hashimotos · Healthy Lifestyle · Paleo Tips

Basics of The Paleo Diet and How I Transitioned Into It

Before I even get into the bulk of this post I need to preface it with a disclaimer:  This is what worked for ME.  Every person and every BODY is different so what works for one may not for another.  I am also not a doctor, a nutritionist or RD, I am simply a woman… Continue reading Basics of The Paleo Diet and How I Transitioned Into It

Favorite Products · Healthy Lifestyle · Paleo Tips

2017 Health Nut Christmas Gift Guide

Last year the gift guide I posted was such a huge hit that I had to do it again!  I broke it down into price points this year from least expensive to "break the bank and spoil your person rotten". Make sure you check out last years post too for even more ideas! High quality… Continue reading 2017 Health Nut Christmas Gift Guide

Appetizer · Gardening · Healthy Lifestyle · Homesteading · Paleo Tips · Recipe · Side Dishes · What's Up Wednesday

What’s Up Wednesday #6

It's been way too long (like almost a year *palm to face*) since I've done a What's Up Wednesday post!  Zero excuses for it. Currently my garden is just pumping out the goodness!  Mostly zucchini. Probably because we planted a zillion of them.  I've been giving them away and finding ways to preserve and use… Continue reading What’s Up Wednesday #6

Favorite Products · Healthy Lifestyle · Paleo Tips

Save Money on Paleo Foods by Shopping at Aldi

I won't sugar coat it, eating a strict Paleo diet can be more expensive than a standard american diet (SAD).  There are definitely ways to cut costs and make it work with your budget though.  Like eating a diet heavy in vegetables and avoiding processed foods (even the Paleo kind!).  I wont get too in… Continue reading Save Money on Paleo Foods by Shopping at Aldi