Autoimmune disease · hashimotos · Healthy Lifestyle · Paleo Tips

Basics of The Paleo Diet and How I Transitioned Into It

Before I even get into the bulk of this post I need to preface it with a disclaimer:  This is what worked for ME.  Every person and every BODY is different so what works for one may not for another.  I am also not a doctor, a nutritionist or RD, I am simply a woman… Continue reading Basics of The Paleo Diet and How I Transitioned Into It