Drinks · Recipe

Chocolate Covered Strawberry Protein Shake 

I’m going to keep this short and sweet.  No frills, no ramblings, just a recipe and few ideas for swap-outs.  I’ve been doing a lot of writing on Instagram lately so I have a slight writers block at the moment.  Enjoy the recipe and let me know if you try it!

Chocolate Covered Strawberry Protein Shake

  • Servings: 1
  • Difficulty: easy
  • Print

*The strawberry flavor comes from freeze dried strawberries that you run through a food processor, ninja bullet, coffee grinder, etc. until it’s a powder. I buy the package from Trader Joes.  Be forewarned if you don’t use them within a week of opening, it clumps up.


  • 1 cup milk of choice (I used coconut milk)
  • 5 ice cubes
  • 2 scoops (or 1 serving) of chocolate flavored protein powder of choice
  • 4 tsp freeze dried strawberry powder
  • 1 Tb MCT oil (if you don’t have this you can use coconut butter (manna), or omit
  • 1 Tb hemp seeds or hearts (can omit, adds more protein and healthy fats)
  • 1 Tb cacao nibs (can use enjoy life chocolate chips, but it will add sugar. Cacao nibs are pure unsweetened chocolate.)
  • 1 tsp cocoa powder
  • 1/2-1 Tb honey, maple syrup or a few drops of stevia extract to taste
  • 1/2 tsp vanilla extract
  • pinch of sea salt
  • *OPTIONAL: can add one scoop of collagen peptides if desired


  1. Place all ingredients, except peptides, in a small blender and blend until thoroughly mixed.
  2. If using peptides, add at the end and pulse once or twice.
  3. Enjoy!


2 thoughts on “Chocolate Covered Strawberry Protein Shake 

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